5 MIN PLANK CHALLENGE (NO EQUIPMENT BODYWEIGHT WORKOUT!)

296
Share
Copy the link
Home workout 10 minute abs arms back bed workout before bed Body bodyweight burn fat christian guzman crunch delts dwayne johnson Exercise exercise routine fat burner fat loss Fitness fraser full body gains get muscle glute gymshark home workout how to get instagram intense jeff seid lean leg raise lose weight motivation Muscles night routine no equipment no weight physique plank quads shredded sixpack sport squat sweat the rock Training wilson workout zac efron

Get ready for one of the best and challenging Workouts of your LIFE! Let’s do this! A full plank workout that you can do whenever and wherever you like… are you …

Show more related videos
Comments