Effective 15 MIN HARD ABS WORKOUT | Core Strength at Home – from Caroline Girvan
332 Home workout 15 min ab workout 15 min abs 6 pack abs abs workout at home caroline girvan caroline girvan abs core core exercises Core stability core stabilization core strength core workout crunches defined flat tummy home workout intense lower abs lower abs workout plank post workout rock hard abs six pack six pack abs six pack workout upper abs workout
Beautiful and amazing Caroline Girvan: “My abs and core feel rock solid after this quick routine! 15 minutes ab and core workout to target all muscles of the abs and to strengthen your core! A perfect finisher after any workout, particularly strength and cardio and great for those active rest days too combined with some cardio if you are being active! “