30:50 30 MIN LOW IMPACT FULL BODY – No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included) 71 100%
37:51 30 MIN BOXING CARDIO | HIIT | Full Body | Super Sweaty | Mood Boost | High Intensity | No Repeat 16 40%
53:22 45 MIN ALL STANDING CARDIO HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty 16 100%
35:51 30 MIN ALL STANDING CARDIO WEIGHTS | Cardio X HIIT | No Repeat Super Sweaty | Mood Boost 221 95%
47:48 40 MIN CARDIO ALL STANDING | HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty 183 100%